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Menopause awareness

Menopause is a natural phase of life that brings significant changes to both the body and mind. Our Menopause Awareness course is designed to provide valuable insights, promote understanding, and equip you with the knowledge and tools to navigate this transformative journey with confidence and support. Whether you’re experiencing menopause yourself or supporting others, this course will empower you to embrace this stage of life with clarity and resilience.

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Part 1

Understanding Menopause: A Guide for All

Gain a comprehensive understanding of menopause, its impact, and how to approach this natural life stage with empathy and knowledge.

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Part 2

Managing Symptoms at Work

Learn practical strategies to effectively manage menopause symptoms while maintaining productivity and wellbeing in the workplace.

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Part 3

Supporting Colleagues Through Menopause

Discover how to create a supportive and inclusive work environment for colleagues navigating menopause.

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